Trauma-Informed Therapy to Start Healing

Reclaim, Restore, Thrive

Life doesn’t come with a roadmap, but it does come with choices. At Renova Wellness & Consulting, based in South Jordan and serving the greater Salt Lake City area, we offer trauma-informed therapy that goes beyond traditional boundaries. Take the first step toward real change with an integrative approach that helps you reclaim control and create lasting transformation.

Your journey is unique, and your healing should be too. We see beyond labels and diagnoses to the whole person you are and the person you want to become. Whether you are local to South Jordan, Salt Lake City, or anywhere in Utah, we’ll walk with you as you forge a path that aligns with your authentic self and empowers you to write your own story.

Who We Help

We support individuals who are high-functioning on the outside but feel stuck, disconnected, or overwhelmed on the inside. Our therapy clients in South Jordan UT are often seeking something deeper than surface-level counseling, they want lasting transformation.

Men seeking emotional freedom: We help men safely release anger, shame, and emotional numbness, and reconnect with who they truly are.

Adults with childhood or relationship trauma: If past pain still shapes your present, we guide you through safe, body-based healing.

Individuals with PTSD or chronic pain: When symptoms linger despite treatment, we address the trauma held in the nervous system.

People ready for real change: You want more than coping. We help you access truth, alignment, and freedom that lasts.

If you feel like something inside you is ready to shift, we are here to support your next step.