For nearly 20 years, I’ve worked at the intersection of public health, education, and wellness—supporting individuals, families, and communities through programs that build resilience, connection, and long-term well-being.
As a former faculty member in the College of Health at the University of Utah, I’ve taught and trained the next generation of health professionals while also leading workshops and continuing education for providers across the country. I’m a Master Certified Health Education Specialist, certified Mental Health First Aid Instructor, and certified Sexual Assault Counselor, passionate about making trauma-informed care more accessible and practical for everyday life.
My work spans employee wellness, collegiate health promotion, disordered eating, substance use, mental health, and integrated systems of support. I specialize in designing strengths-based programs that uplift people as they navigate real-world challenges. I’m also a Certified Intuitive Eating Counselor and have specialized expertise for body-inclusive care and education for individuals and groups.
At Renova, I help individuals and organizations move from surviving to thriving—one relationship, one training, and one conversation at a time.
