Chronic Pain Treatments – Body and Mind

Chronic pain is defined as pain that lasts longer than 12 weeks, even after an injury or illness has healed. Unlike acute pain, which serves as a warning signal, chronic pain can persist without a clear cause and often impacts daily life, mood, and sleep.

Chronic pain can stem from various conditions, including arthritis, fibromyalgia, back or neck injuries, nerve damage, migraines, or autoimmune diseases. Sometimes, the cause isn’t easily identifiable, which is why a personalized evaluation is so important.

Absolutely. Living with chronic pain can increase the risk of anxiety, depression, and emotional stress. It’s a two-way street—mental health can influence how pain is experienced and managed. That’s why a whole-person approach to care is essential.

We focus on personalized, non-opioid solutions that support long-term relief. Treatment plans may include physical therapies, lifestyle modifications, advanced regenerative techniques, nutritional support, and stress-reducing modalities to target both physical and emotional aspects of pain.

Not always. While medications may play a short-term role in certain cases, many people find lasting relief through integrative care approaches. At Renova, we prioritize treatments that promote healing and improve function—not just mask symptoms.

If your pain lasts more than a few weeks, interferes with daily activities, or gets worse over time, it’s worth having it evaluated. Chronic pain doesn’t always signal something dangerous, but it does deserve thoughtful attention and proper treatment.

Movement, sleep, stress management, and nutrition all play a role. Gentle exercise, anti-inflammatory foods, mindfulness practices, and consistent routines can help reduce flare-ups and build resilience. We’ll guide you through practical steps that fit your life.

Yes. With the right care, support, and strategies, many people manage chronic pain and return to a fulfilling life. Our goal is to help you feel seen, heard, and empowered to take control of your health—starting with a plan that works for you.