Marriage counseling in Riverton, UT helps couples rebuild trust, improve communication, and strengthen emotional connection. At Renova Wellness & Consulting, therapy provides a calm, supportive space where partners can work through challenges and rediscover what brought them together.
Every relationship goes through ups and downs. Stress, work, parenting, or life transitions can sometimes create emotional distance or conflict. Marriage counseling offers tools and guidance to help couples understand each other better and resolve issues with care, honesty, and respect.
Joseph Gleed, LCSW, CCTP, CGP, has over 20 years of experience helping couples in Riverton and nearby areas improve communication, rebuild closeness, and create lasting change. His compassionate, trauma-informed approach supports both partners as they grow together toward a stronger, healthier marriage.
Understanding Marriage Counseling
Marriage counseling focuses on building emotional awareness, improving communication, and fostering problem-solving skills. It’s designed to help couples identify unhelpful patterns, reduce tension, and find new ways to support one another.
Therapy isn’t about deciding who’s right or wrong, it’s about understanding each partner’s perspective. By exploring communication styles, expectations, and shared goals, couples can move from conflict to cooperation.
How Marriage Counseling Works
At Renova Wellness & Consulting, sessions are tailored to each couple’s needs. The process begins with understanding the challenges you face and identifying areas of strength to build on. Therapy focuses on practical tools and emotional insight that promote mutual respect and teamwork.
Using evidence-based methods like Emotionally Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT), couples learn how to manage stress, express needs clearly, and rebuild emotional intimacy. These approaches help partners reconnect and strengthen trust over time.
Why Couples Seek Marriage Counseling
Marriage counseling can help couples at any stage of their relationship. You may benefit if you experience:
- Frequent arguments or communication breakdowns
- Emotional distance or lack of intimacy
- Difficulty resolving conflict respectfully
- Challenges balancing work, family, or finances
- Recovery from betrayal or loss of trust
Therapy provides the structure and support needed to rebuild connection and find new ways to move forward together.
A Personalized Approach to Counseling
Each marriage is unique, so counseling at Renova Wellness & Consulting is customized to your relationship’s goals and challenges. Sessions help you build a deeper understanding of each other and develop strategies that foster patience and empathy.
What Treatment May Include
- Emotionally Focused Therapy (EFT) to deepen emotional connection
- Communication exercises to improve listening and understanding
- Mindfulness and stress-reduction techniques to promote calm discussions
This tailored approach encourages couples to focus on growth, not blame, and create a foundation for lasting emotional security.
The Benefits of Marriage Counseling
Marriage counseling not only helps resolve conflicts but also strengthens the emotional foundation of your partnership. Couples often report improved trust, clearer communication, and renewed closeness.
By learning to approach challenges as a team, partners develop resilience and shared purpose. Therapy helps shift relationships from reactive to intentional, replacing defensiveness with collaboration.
Techniques Used in Marriage Counseling
At Renova Wellness & Consulting, marriage counseling integrates proven therapeutic approaches to improve emotional and relational health.
| Technique | How It Helps | Best For |
| Emotionally Focused Therapy (EFT) | Builds secure attachment and emotional connection | Disconnection, recurring arguments |
| Cognitive Behavioral Therapy (CBT) | Reframes unhelpful thoughts and behaviors | Miscommunication, frustration |
| Mindfulness-Based Counseling | Encourages calm and awareness | Stress, emotional reactivity |
These evidence-based techniques help couples create understanding and closeness that last well beyond therapy.
Practical Ways to Strengthen Your Marriage
Progress continues outside therapy when couples apply what they learn in daily life. Try incorporating these habits:
- Schedule regular time to talk and reconnect
- Express appreciation for small, everyday gestures
- Listen actively without interrupting or defending
- Address conflicts calmly instead of avoiding them
- Celebrate progress and shared goals
These simple habits reinforce therapy’s lessons and help partners stay connected and supportive.
Why Choose Renova Wellness
Renova Wellness & Consulting provides marriage counseling for couples in Riverton, Herriman, and South Jordan. The clinic’s private, welcoming setting helps partners feel comfortable while working on communication and connection.
Clients work directly with Joseph Gleed, LCSW, CCTP, CGP, an experienced therapist with decades of experience helping couples create stronger, more fulfilling relationships. His supportive, practical approach ensures couples leave sessions with tools they can use immediately.
Rebuild Connection and Understanding
Marriage counseling helps couples communicate openly, resolve conflict peacefully, and rediscover the emotional bond that brought them together. With professional guidance, lasting change is possible.
At Renova Wellness & Consulting in Riverton, UT, Joseph Gleed, LCSW, CCTP, CGP offers marriage counseling that focuses on rebuilding trust, improving communication, and deepening intimacy. If your relationship feels strained or disconnected, reach out today to begin creating a stronger, more connected marriage.
