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PTSD & Trauma Recovery Therapy

Reclaim Your Life. Heal with Certified Specialists Proven Path Forward.

A Clear Roadmap to Healing

Trauma can feel like an endless cycle. Unresolved pain, constant triggers, and a nervous system stuck in survival mode can make healing feel out of reach. But with the right support, structure, and trauma-informed care from certified specialists, real change is possible.

At Renova Wellness & Consulting in South Jordan, Joseph Gleed, LCSW, CCTP, CGP, brings over 20 years of specialized trauma recovery experience to help you reclaim your life. What makes our PTSD and Trauma Recovery Programs different? Our certified clinical trauma professional provides a clear, step-by-step healing journey using evidence-based methods including EMDR intensives, Trauma-Focused ACT, and somatic interventions. Whether you’re asking “How long does PTSD treatment take?” or “What trauma therapy works best?”, our programs answer these questions with personalized care designed for individuals ready to feel safe, steady, and whole again.

You don’t have to relive the past to heal from it. And with expert trauma specialists guiding your recovery, you don’t have to do it alone.

PTSD & Trauma Recovery Programs

What to Expect in Trauma Therapy

We use integrative, evidence-based therapies that work with both the mind and body to create lasting change, not just symptom relief:

  • EMDR, TFACT, and Somatic Therapy
    Process trauma at the nervous system level and reshape how your brain and body respond to stress.

  • Psychoeducation and Integration
    Learn how trauma affects your brain, relationships, and identity—so you can begin to rebuild with clarity and purpose.

  • Coping and Resilience Strategies
    Develop tools to regulate emotions, reduce overwhelm, and manage triggers in real-world situations.

  • Mind-Body Practices
    Use movement, breathwork, and nervous system regulation to reconnect with safety, presence, and self-awareness.

  • Program Flexibility
    Choose from short-term intensives or long-term trauma recovery plans based on your goals, history, and readiness.

You do not have to navigate healing alone or guess your way through recovery. Our trauma recovery programs provide the structure, tools, and support you need to feel safer in your body, clearer in your mind, and more connected to the life you want to create. Each step is intentional and paced to help you build lasting change inside and out.

PTSD & Trauma Recovery Programs

Who This For

This program is ideal for individuals navigating PTSD, childhood trauma, military trauma, or complex PTSD (C-PTSD) who want structured, holistic, and goal-oriented support.

We work with people who:

  • Feel stuck, shut down, or emotionally overwhelmed
  • Have tried talk therapy but need something deeper
  • Struggle with anxiety, hypervigilance, or chronic stress
  • Experience physical symptoms tied to unresolved trauma
  • Want to understand what happened without being defined by it
  • Are ready to commit to a focused path toward healing

If you are looking for a safe, clear, and supportive way forward, this program is built to meet you where you are and help you move toward who you are becoming.

How Our Process Works

1

Free Consultation

We begin with a no-pressure conversation to understand what you are experiencing and answer any questions about how we work.
2

Personalized Plan

If it feels like a good fit, we create a therapy plan tailored to your specific goals, history, and pace. There is no one-size-fits-all path.
3

Integrate and Grow

As healing unfolds, we support you in integrating emotional clarity, new patterns, and deeper self-connection into your daily life.
Individual Therapy – Trauma-Informed, Evidence-Based Treatment

Why Choose Renova

Our therapy near you programs are built for people who want more than coping skills. At Renova, we combine somatic, cognitive, and nervous system-based therapies to support deep, lasting transformation.

  • Whole-person healing
    We address trauma at every level—mental, physical, emotional, and relational.

  • Specialized in complex trauma
    We work with PTSD, military trauma, childhood trauma, and deep emotional wounds that have not responded to surface-level therapy.

  • Structure with flexibility
    Choose from intensive or long-term options designed to meet your needs, pace, and goals.

  • Practical and integrative
    Learn grounding tools, emotional regulation, and nervous system practices you can apply every day.

  • Rooted in South Jordan
    We serve clients from across the Salt Lake City area, led by trauma therapist Joseph Gleed and a team trained in integrative, evidence-based care.

Ready to Write Your Next Chapter?

The Path to Change is Open

Sometimes the smallest steps lead to the biggest changes. Your journey to healing doesn't have to be overwhelming with expert guidance. Schedule your consultation and discover what's possible when you have certified trauma specialists providing the right support.

Speak With A Specialist

PTSD Therapy Questions & Answers

What exactly is PTSD, and how does it affect daily life?

Post Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. It affects how the brain processes danger, often causing individuals to feel stuck in a heightened state of alertness, fear, or emotional shutdown. At Renova Wellness, we work with clients who face daily challenges such as sleep disturbances, intrusive thoughts, irritability, or emotional numbness, symptoms that can disrupt relationships, work, and overall well-being. With the right treatment, these patterns can be addressed and healed.

Can PTSD develop even if the trauma happened a long time ago?

Yes, PTSD can surface months or even years after the traumatic event. It’s not uncommon for symptoms to emerge when someone experiences a life change, faces stress, or is triggered by reminders of the past. At Renova Wellness, we recognize that healing has no deadline. Whether your trauma is recent or decades old, you’re not alone and effective, compassionate treatment is available when you’re ready.

How is PTSD different in children and teens?

PTSD often looks different in younger people. Children may act out, regress to earlier behaviors, or struggle with attention and emotional regulation. Teens might become withdrawn, angry, or engage in risky behaviors. At Renova Wellness, we tailor treatment to the child’s developmental stage, using trauma-informed and age appropriate approaches to help them feel safe, supported, and empowered to heal at their own pace.

Is recovery from PTSD really possible?

Yes, recovery is absolutely possible. While PTSD can feel overwhelming, many people are able to heal, regain emotional stability, and rebuild a fulfilling life with the right support. At Renova Wellness, we use evidence based therapies like EMDR and Trauma Focused CBT, alongside holistic support, to help clients process their experiences, reduce symptoms, and restore a sense of peace and control. Healing is not just possible; it’s something we witness every day.

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