Description
Brave Haven: A Healing Retreat for Veterans, Military, and First Responders
Reclaim Your Strength. Renew Your Purpose.
You’ve carried the weight of service, witnessed what others can’t imagine, and protected those who sleep safely because of your sacrifice. Now it’s time to step away from the noise and show up—fully—with others who understand the invisible wounds you carry.
Retreat Details
📅 Dates: August 24-27, 2025
📍 Location: Garden City, Utah
⛰️ Duration: 3 Days Immersive Experience
💰 Investment: $1,299
🎯 For: Veterans, Active Military, First Responders, LEOs, Operators
This Isn’t Therapy. This Is Reclamation.
Brave Haven isn’t about fixing anyone—you’re not broken. This is about stepping into a space where your service is honored, your struggles are understood without explanation, and your strength is rebuilt from the inside out.
Why This Retreat Is Different:
- Built by Those Who Serve – Created specifically for the unique challenges of military and first responder trauma
- No Performance Required – Just space to be real with people who get it
- Evidence-Based Tools – ACT principles combined with powerful somatic work
- Practical Application – Leave with tools you can use immediately when life gets heavy
What We’ll Dive Into
Understanding Your Battle Within
- The impact of trauma on brain and body—and how to push back effectively
- How moral injury affects identity and what to do about it
- Why your nervous system reacts the way it does and how to work with it
Practical Combat Tools for Daily Life
- Regulation Techniques – Breath, body, and attention tools for in-the-moment crises
- Cold Exposure Therapy – Build resilience and reset your stress response
- Movement & Breathwork – Somatic practices that release trauma from your body
- Grounding Strategies – Stay anchored when emotions surge or flashbacks hit
Reclaiming Your Mission
- Values Clarification – Reconnect with purpose, brotherhood, and integrity
- Holding Space – Learn to sit with anger, shame, and grief without being consumed
- Post-Traumatic Growth – What healing actually looks like when it begins
- Mission-Driven Action – Move from survival mode into meaningful purpose
The Garden City Experience
Nestled in the mountains of northern Utah, Garden City provides the perfect backdrop for this transformative work. Away from the chaos and triggers of daily life, you’ll have space to:
- Disconnect from the constant state of hypervigilance
- Reconnect with the warrior spirit that called you to serve
- Process with others who’ve walked similar paths
- Practice new tools in a safe, supportive environment
What You’ll Walk Away With
This isn’t just a retreat—it’s a turning point. You’ll leave with:
✅ Practical Tools
- Nervous system regulation techniques for daily use
- Grounding strategies for flashbacks and triggers
- Breathwork and movement practices for ongoing resilience
✅ New Perspective
- Understanding of how trauma affects your brain and body
- Language to describe your experience and needs
- Renewed sense of purpose and mission
✅ Ongoing Support
- Optional follow-up coaching available
- Challenge-based support for continued growth
- Connection to a brotherhood/sisterhood that understands
✅ Inner Strength
- Tools to anchor yourself in hard moments
- Ability to hold space for difficult emotions
- Path from survival into meaning-driven action
Who Should Attend
✅ Veterans carrying invisible wounds from service
✅ Active Military dealing with operational stress
✅ First Responders experiencing emotional exhaustion
✅ Law Enforcement Officers navigating moral injury
✅ Operators ready to step into healing without losing their edge
✅ Anyone who has served and is ready to reclaim their strength
A Space That Understands
Led by experts who understand the warrior mindset and the cost of service, this retreat creates space for:
- Stories that don’t need explanation
- Struggles that are met with understanding, not judgment
- Strength that’s honored, not pathologized
- Growth that builds on your existing resilience
Investment in Your Future
At $1,299, this intensive retreat offers:
- 3 full days of immersive healing work
- Expert facilitation by those who understand service trauma
- Evidence-based tools from ACT and somatic therapy
- Mountain retreat setting away from daily triggers
- Ongoing support options for continued growth
Scholarships and sponsor-supported spots available – because every warrior deserves access to healing.
You’ve Carried Enough
Let this be the place where you begin to put some of it down—and forge something new in its place. You’ve spent your career protecting others. Now it’s time to invest in protecting the warrior within.
Spots are limited to ensure intimate, powerful group dynamics.
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