Child therapy in Riverton, UT helps children express their feelings, build coping skills, and feel safe sharing what’s on their minds. At Renova Wellness & Consulting, sessions are designed to support emotional growth, confidence, and resilience through evidence-based methods tailored to each child’s needs.
Children often struggle to express emotions in words. They might act out, withdraw, or become anxious when faced with challenges at school or home. Child therapy provides a safe and supportive space where kids can process emotions and learn healthy ways to communicate. Over time, therapy helps them feel more confident, connected, and in control of their feelings.
Joseph Gleed, LCSW, CCTP, CGP, has over 20 years of experience helping families in Riverton and surrounding areas. His compassionate, trauma-informed approach creates an environment where children feel understood and supported as they learn to navigate life’s challenges.
Understanding Child Therapy
Child therapy uses play, conversation, and creative expression to help kids understand and manage emotions. It focuses on building trust so they can share freely without fear of judgment. Through play and discussion, children learn to identify feelings, solve problems, and express themselves in healthy ways.
This type of therapy can help with anxiety, depression, behavioral challenges, and emotional regulation. It’s also beneficial for children adjusting to major life changes such as divorce, relocation, or loss. Every session is adjusted to fit the child’s age, personality, and developmental stage.
How Child Therapy Works
During sessions, children explore emotions through activities like drawing, storytelling, or role-playing. These activities make it easier for them to express complex feelings they might not have words for yet. The therapist observes patterns, listens closely, and gently helps them develop new ways to cope.
At Renova Wellness & Consulting, parents are often included in the process. Family guidance sessions may focus on strengthening communication, setting boundaries, and reinforcing positive behavior at home. The goal is to create a consistent support system that helps children feel safe and understood.
Common Signs a Child May Benefit from Therapy
Every child experiences ups and downs, but certain signs may suggest they need extra support:
- Frequent sadness, worry, or irritability
- Withdrawal from friends or family
- Sudden changes in behavior or school performance
- Difficulty sleeping or frequent nightmares
- Acting out at home or in social situations
These behaviors often reflect emotions a child can’t yet explain. Therapy helps them understand what they feel and teaches ways to express it in a calm, healthy manner.
A Personalized Approach to Helping Children Thrive
At Renova Wellness & Consulting, child therapy is adapted to each child’s unique needs and strengths. Some children benefit from play-based therapy, while others do better with structured discussions or art-based activities.
What Treatment May Include
- Play therapy to help children express emotions through creativity
- Cognitive Behavioral Therapy (CBT) for managing thoughts and reactions
- Family sessions to strengthen connection and understanding
This individualized approach helps children build emotional awareness and self-confidence. Over time, they develop skills to manage challenges, improve relationships, and feel more secure in themselves.
How Therapy Supports Emotional Development
Children learn emotional regulation through experience and modeling. Therapy helps them practice new coping skills in a safe environment where mistakes are part of learning. They discover that emotions like anger, fear, or sadness are normal, and can be handled in healthy ways.
When children learn how to identify and communicate feelings early, it builds lifelong resilience. They’re better equipped to face challenges, connect with others, and navigate change with confidence. Parents often notice improvements in behavior, mood, and school performance.
Techniques Used in Child Therapy
At Renova Wellness & Consulting, therapy combines creative and cognitive techniques designed to meet the needs of growing minds.
| Therapy Technique | How It Helps | Best For |
| Play Therapy | Allows children to express emotions naturally | Younger children, anxiety, adjustment issues |
| CBT for Kids | Builds awareness of thoughts and behaviors | Worry, anger, low self-esteem |
| Family Therapy | Strengthens communication and trust at home | Family transitions, conflict, loss |
These techniques help children feel heard, understood, and empowered to manage their emotions in healthy ways.
Practical Ways to Support Your Child Between Sessions
Therapy works best when parents reinforce skills at home. Try these small steps to encourage emotional growth:
- Ask open-ended questions about their day instead of yes-or-no ones
- Validate their feelings, even when you don’t agree
- Create consistent routines to build stability
- Encourage creativity through art, reading, or play
- Spend one-on-one time focused on connection rather than correction
These habits build trust and help your child feel supported as they learn to manage emotions outside of therapy.
Why Choose Renova Wellness & Consulting in Riverton
Renova Wellness & Consulting provides child therapy for families in Riverton, Herriman, and South Jordan. The setting is warm and welcoming, designed to help children feel comfortable and engaged from the start.
Families work directly with Joseph Gleed, LCSW, CCTP, CGP, a licensed therapist experienced in helping children manage emotional and behavioral challenges. His blend of compassion and professional expertise ensures children receive the support they need to grow with confidence.
Nurture Confidence and Emotional Strength
Every child deserves to feel seen, heard, and supported. Therapy gives them the tools to express themselves, build resilience, and find calm during difficult times.
At Renova Wellness & Consulting in Riverton, UT, Joseph Gleed, LCSW, CCTP, CGP offers child therapy that nurtures emotional growth and stability. If your child is struggling with stress, big emotions, or life transitions, reach out today to begin building a stronger foundation for their future.
